Frozen Chosen Week 3

This week my fitness goal is to work so hard every day that I feel like I can't finish.  I have been working hard to pace myself so I can finish each workout, but with doing that I don't think I am pushing myself to the limit as much as I should or could.  So today was the first day that I went to xfit with that mentality.  (Last week my goal was to do better with squat exercises) Today we did 10 rounds of TOM 1 squat clean + 4 front squats.  Last time we did this I started at the bar, then dropped down to 35 pounds.  My back would hurt so bad.  Graig tonight told us to push up with our elbows to stop the stuck at bottom feel and it was HUGE! I started at 65, and the last two rounds went UP to 75.  Though I think I could have gone up even more, but I was SURE tired.  THEN... THEN we had to push sleds for 30+ yards and back.  I did the 3 plate (135#) sled! I used to do the 2 plate sled.  I pushed SO hard the first trip, that Graig had to ask me if I was ok.  I was.  I did the next one just as hard, just not as fast ha ha... it was a step by step push, but I finished and felt like death! Then felt GREAT! - STILL FEEL GREAT!!!  I ate 2 blocks of beef jerky and cherries for my dinner, drank a jug of water & am now watching biggest loser!

I sliced my thumb big time on my simple slicer... but didn't let that stop me!  Love good days!

I'll now blog about my thoughts on BL :)

Fears isn't my favorite thing to see... My biggest fear is the one fear that we are certain will be - failure. I HATE failure...

OOH falling... that sucks - go Dani!  Oh how I hope she gets immunity... crap - i hate that lady! Gina - whiney lady gets on my nerves.