M.I.A... wtf?

I can always tell when i'm falling backwards because I avoid looking at my blog.  I broke through a big plateau this week, and was rocking & rolling... till Friday, Saturday, Sunday... even today.

I don't know why I always let myself have "one day off" it ALWAYS turns to 2-12-55.  Fortunately for me, it'll just be 3 - 4.  I need to grocery shop in the morning & will be in a VERY dangerous place most of the day tomorrow, but I'll make it.  I've eaten poorly and most definitely have NOT been drinking enough water.

Crossfit was FUN today though, I haven't done somersaults & cartwheels in years... decades in that!  I loved it though!  Then dodgeball was awesomely hard.

Lets roll this week! :)