no snacking = yucky feeling Tiffany

Yesterday was the first day in a while that I didn't workout, that I didn't snack all day, and that I ate after 7:00... and this morning, Wii said I was +2... yep, I knew that would happen! Had to blog about the difference in my energy level today vs every other day this week. Granted I was out until midnight, but I didn't sleep well, I woke up groggy... I don't like this feeling... it feels too familiar - this feeling is why I'm changing my life! Weekends are always hard for me to snack snack ;) I will focus on that and exercising today! Have a great weekend!