Friday, August 9, 2013

Friday - :)

So I didn't get up this morning in time to go to crossfit & was kind of mad at myself.  I was sitting at work, thinking about my room & trying to find motivation & realized it was only 11:40 - that meant I had time to get to Crossfit!  Noon is still not nearly as hot as 4:00!  I get there, Harvey says to run 2 laps... it felt good.  I didn't hobble through like i have been, i just ran.  I was tired a bit, but not a lot. It felt like a warm up.  :)

THEN: we did TIRE FLIPS!  I love tire flips.  Greg put me on the 3rd biggest to alternate with another girl.  She was a cheater, and I didn't count, so I'm sure we didn't do all that we should have -and she hurt her ankle anyway, so I finished her reps.  Then we did a sprint TOBATA... hard, pushed myself on 7 out of the 8.    Then I was getting ready to leave & Greg asked me how that tire was - then asked if it was too light - I said, yeah, I would like a heavier one next time.  He said good, lets go!  aaahh- so I had to do 5 more on the 2nd biggest tire! (The one the guys all use!)   I did them, it was MUCH harder!  Super excited to get that little extra in!  Just another reason I love my Box - THEY know what I need.  ;)

Definitely made me ready to work on the classroom.  First quote is up: "Believe you can and you're halfway there." Theodore Roosevelt  

Doing a "MathFit" room this year - using all reds and blacks (which goes with our school colors too - but that is NOT why I'm doing it)


now to finish :)

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