Today marked 1 year since I joined the Body Lab. I did not do as well as I could have wanted, wished or desired. BUT I did keep off 30 pounds. SO I have to be happy with that... can't keep eating into my frustration that i was 17 pounds lighter not too long ago...
Today it seemed fitting that we did a 10! - 6min 50 seconds. My first 7! was over 7 minutes, so I have much improved (and haven't worked out in 2 weeks) I floor pressed 95# (with spotting help on last round) and nearly passed out and had to wait a long time to do the last part - i was about to leave, but didn't & Greg made me stay - just to try. Kristi was there & I always want to impress her, she's amazing. So i alternated off & on - did round 2, then round 4, then round 6 & 7. nothing impressive, but I did it. I also told Harvey to give me crap if I don't go in the morning, so I better go in the morning.
I want to get back to writing down something positive every day - i find myself getting disappointed about what I haven't done and not enjoying what I have done.
I have decided to keep my contract for 1 more year with Body Lab - and need to dedicate myself to making big changes.
I Didn't Keep it Off :(
13 years ago
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