Yesterday we maxed on DeadLift again... 210 pounds this time! Up 5 pounds (not tons, but not bad)! But FIRST we did 20 minutes of double-unders... we had to get 100 DUs but every minute on the top we had to do "5" burpees. I did 3 each minute because the two times I did 5 burpees I stinking ended with 5 seconds till the next minute LOL (and that was NOT going to get me to 100)... I got up to 65! Yes I did 65 double unders! I was excited that I got two at the beginning of the Frozen Chosen!
Also, I'm down 20 pounds from day 1 of the Frozen Chosen! (sad that its the 20 I gained before it, but I'll take it) I put on some pants that haven't fit before this week! Also, I've had more people "noticing" this week. Super excited :)
I Didn't Keep it Off :(
13 years ago
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