Today we did "Cindy" 20 minutes, as many rounds as possible in 20 minutes. 1 round is 5~pull-ups (we did new ring rows), 10~push-ups, 15~squats. I did 10 rounds + 4 pull-ups!!! When I stepped on the evil scale, I saw the -40 mark - this evening!
It has been around a year since I started trying to lose weight - almost exactly! Its slower than I'd like, but 40 pounds is great in a year. I am So much stronger and So much healthier now.
I Didn't Keep it Off :(
13 years ago
No comments:
Post a Comment