Sunday, August 5, 2012

food...

With crossfit comes paleo dieting and zone stuff... It makes complete sense to me, but is not easy to do. Today I tried something new - and its not bad, and I'm too full to finish it! 2 blocks :)

I am supposed to eat every 3 hours, but its been more like every 2 - 2.5.  But I think that is ok to do.  I'll ask tomorrow... TOMORROW I start up at the workout part. 3 pounds in 2 days of just the diet - my body's not going to know what hit it tomorrow evening!

I'm going to be blocking together 2 block meals into containers so I can grab and go for 4 of my daily meals - i want 3 hot and 3 cold each day.  I have some grocery shopping to do tomorrow.  I'm off to my mom's today, bringing 2 meals with me! Should be good to go!

That's all for today - wanted to document that i'm down 3.4 quick pounds (I know its eating) and am at 0.0 in my current 10s place... I am determined to rock today so tomorrow I can finally meet the goal I set for June 1st!

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