As important as a plan is, the follow through is double the importance... this week is a great example!
Lets look at how I did this week:
Monday - well I didn't have to do anything
Tuesday - I swam, W-A and walked... Did not clean a thing! :)
Wednesday - did not go to the pool. I did go for a walk with Dawn for quite a while. I didn't clean a thing.
Thursday - I did day 2... I did aerobics... I didn't clean a thing! I went out and celebrated with Josie for her birthday, so I ate a bit of sweets - but not overly like I normally would. I drank about 2/3 of a bottle of wine. But did NOT go up in weight :)
Friday - day 3 kicked my butt!!! But it was great! I did WA AND went for a walk with Mary! Friday I cleaned: floor, fans, walls, fridge, stove, microwave (outside) washer/dryer, dishwasher, baseboards... in short - The Kitchen! I didn't do the drive way, but I also gave the dogs a bath! It was a very productive Friday.
Saturday: I took Dixie to the groomers and went shopping with my mom & dad! I had every intention of mowing the lawn when I got home, but took a nap and woke up to friends over. We went to eat dinner - I did NOT eat well - Mexican food...mmmm... On the way home, Jordan picked up the ingredients for peach cobbler. I knew I couldn't eat that after my not good day - so I decided that it was a GREAT time to mow the lawn! Our yard is very big, i did not finish, but I filled up and ran out of gas twice, and it was very dark when I decided to call it a night. I'm excited that I didn't sit down after that big meal and chose to do the grass! yeah! I'm still very full.. too full... but I did just drink 2 HUGE cups of water!
This week I did not have any days lower than Sunday. I call this my first plateau. I'm OK with it. Gonna keep pushing forward! I wasn't happy with the execution of my plan for the week. I sure did finish the week with everything done though - so that is a good thing :)
I Didn't Keep it Off :(
13 years ago
No comments:
Post a Comment