Monday, April 20, 2009

Stress Eating

My last class of the day stresses me out beyond belief, every day. This causes me to stress eat. I can't count the times I have gone into my neighbor's classroom and taken chocolate or any other sweet I can find. I just caught myself right now... kids made me mad... but I made it through. I was hungry after work, so I stopped and got a grilled chicken sandwich from Chic-fil-a... and with dinner, I ended up 110 calories short of my limit! -- oops 60, i just ate a string cheese! its good!

ok... so day one down... packed lunch :) have duty tomorrow, so I'm going to have to figure out a way to get my 22 minutes in!

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