I had an orange, a salad, some cheese nips - and has 1100 calories to go for dinner... too bad we ate at whataburger and i did not order what I thought I was going to... Grilled chiken sandwhich + fries + medium strawberry shake :( plus the 3 beef fajita tacos i had before we left... = 1100 calories over my goal = gain of .19lbs... I am going to burn those 1100 extra this week
next week = must go workout every day!
Why is it that I eat my emotions? any good articles that explains emotional eaters
I Didn't Keep it Off :(
13 years ago
No comments:
Post a Comment