keeping quiet = stuffing mouth?

Why is it when I know I should not talk, I eat like it is a the solution to whatever problem is being discussed.  I often get in trouble for my opinions, and yesterday I was faced with a non-threatening situation in which it was best for me to stay quiet - and I ate everything on my plate+ someone else's plate.

I've blogged about that before - and now I'm even more aware of it... aware means I can fix it right?

Tuesday it rained, so no pool.  Today, I swam my extra half lap at the beginning of the workout and was happy.  Then at the end, I convinced Dawn to do a half-lap with me at the end!  Tomorrow I'll do the same routine and up it on Monday, which will give me enough time to reach my goal of 3 laps in a row.