a GREAT workout!

This morning I planned a workout for our group water aerobics.  We've been doing very good at going every morning, and we've been doing little exercises a lot.  But we haven't had a plan - a routine yet.

I fixed that! I was SO tired afterward, and I most definitely feel it right now, but I am so excited that we've done it!  I like more that Dawn - the "I hate to workout" girl - is the real pusher of the group!  YAY for fun!


So many people quit because they see how far they have to go - instead of looking at how far they've come.    


We have worked out at the pool for a month now - I've only missed because I was on vacation, and others missed very few days.  I'm so proud of us.  This is a big deal for my group of friends. This group of girls hasn't worked out ever - some of them - or in a long time for the others.  


Our group has grown - several people seem to be motivated by our consistency.  I LOVE it!