10...

After a weekend of +2, I hit the -10 mark this morning!

I got up early today and went to the pool about 20 minutes before everyone else and did 4 laps of swimming/kicking/running.  Then I swam almost 3 laps at the end!!!

I also ate a salad at lunch - and NO fried green beans!!!

Got a fresh wind with that number this morning... needed a good drop & a hard workout!