** I am heading to the pool in 6 minutes for my frist workout in a LONG LONG LONG time :) I'm excited :)
Exercise: WOW - that was a fun pool workout - no swimming, but we found the pool weights and LOVEd them! I will be doing that again! Nothing beats a great morning of exercise in which you get to talk to a great friend the whole time!
Eating: Exercise always makes me want to eat better :) I'm about to have a bowl of cereal... :) I hope these brownies don't tempt me tooo much.
Energy: I have lots right now - workouts do that & good friends too
Emotions: Motivated today... work and home and me are feeling good. I like that my house is pretty clean (Need to do dishes from last night) Laundry is still going... I feel good about that. Work, I'm going to be able to get 2 weeks up today, that makes me excited as well. Me... I am glad I swam today... I'm glad I got up and did something this weekend - even though I could have said I was sick (I am, but did not use it as an excuse).
Here is to a GREAT day :)
I Didn't Keep it Off :(
13 years ago
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