I DID HORRIBLE Friday night. I started out with great intentions, then took one too many drinks, then lost control. I drank over 2000 calories Friday night alone... I guess I know how I got this fat! The difference between now and then, is then I would drink again on Saturday probably throwing down 2000 calories again... and eating whatever food I saw... not this weekend. Friday I didn't have a midnight snack, and Saturday, I had only consumed 1100 calories up to the point of driving home from NG so I had a potato and egg taco-- no cheese! Sunday I didn't eat much... 810 calories... which left (according to a new scale) me up to 0.3.. so a gain on .3 pounds for the whole weekend... I'm OK with that. I'm not happy, but I'm not devastated.
Kristina called last night to tell me she was going to Gold's this morning! 5am is earlier than I've been up since track ended, so I set an alarm. Last night, I got my clothes ready and set out, and set the alarm early so I could pack a lunch and went to bed early... sounds great! Too bad I couldn't sleep, I tossed and turned and tossed and turned. I broke Javier's neon light earlier in the evening, and though it is "just a light" his best friend gave it to him and he absolutely loves it. I felt (and still feel) absolutely retched. I could not stop replaying the dumb incident in my head, and kept trying to figure out a plan to get it fixed or replaced. So I probably didn't fall asleep until midnight. Those dang dogs woke me up at 330... I still had an hour to sleep! I got up let them out and laid back down, and the problem from the night before arose again... at 4:25ish I fell back asleep --- BBBEBBBEBBEBB yeah, 5 min later I was to be up... snooze - I think I need to make it a goal to not snooze so much - 4:45 I sat up... I looked at the pillow, at Javier, at the clock and had the biggest battle in my head on whether to get up and go or stay home in bed... 4:52 I got up :) I packed my day (880 before dinner is in store for today) and headed to Gold's -- too bad I went to the one Kristina was not at, but I still went. I elipticalled for 10 min and 135 calories (my goal was to keep it above 13 calories per min... yahoo) then I did an arms rotation. I know it was not much, but it was mentally the best work out I have had in a long time - I got up, I did it, I will do it!
Tonight I am umpiring :) Can't wait to see the girls, I haven't seen them in over a week! 2 weeks left of school, my gaol... -10 lbs in those 2 weeks (well, 10.3) That is a high goal, I know, but did 12 the last 2 weeks, and didn't work out... now my work out mobile is in action!
HAVE A GREAT DAY!!!
I Didn't Keep it Off :(
13 years ago
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