So I went to pump class this morning at Gold's Gym... it was outstanding!!! I am not going to be able to move for the next few weeks, but It felt so great to work out that hard.
I was frustrated at the fact that it was hard, I know if I would have done that class 4 years ago with the weight I used, it would have been way too easy to feel anything! I have to remember slow steps! I have to remember that I will get there!! I definitely could feel my weight on my knees today during lunges... I can't wait to reach my workout goal so I can start running with out hurting my knees and hips.
The scale at the gym seems to be 1 pound up from my scale at school... I'll keep looking at school since that is the starting weight I used. So far down 16.5 (i haven't checked today on mine, but that was as of yesterday) woo hoo
I Didn't Keep it Off :(
13 years ago
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